BUILDING HEALTH FOUNDATIONS WITH NUTRITION, EXERCISE, AND LIFESTYLE GUIDANCE.
You can’t out-supplement a poor diet (as we like to say). Nutrition and lifestyle choices are the fundamental pillars of our health and they have a profound impact on our overall well-being and preventative medicine. Improvement in nutrition and lifestyle choices, including physical activity, stress management, and adequate sleep can have a substantial positive impact on overall health and well-being. At NWC, we provide evidence-based nutrition counselling and lifestyle coaching in the Kelso, Ontario area tailored to meet your specific health aspirations and challenges.
At Northern Wellness Collective, we are committed to empowering you with the knowledge and strategies you need to make lasting lifestyle changes.
Explore our recognized certifications and associations in the world of naturopathic medicine.
Keep up with the latest from Dr. Kelsey Hroch, ND. Stay informed, stay healthy.